“In 2017, researchers from Rush Medical College and Northwestern University’s Feinberg School of Medicine came up with a word, orthosomnia, to describe people who seek treatment for self-diagnosed sleep issues resulting from their use of sleep trackers and wearables.”
How the Pursuit of Perfect Sleep Can Backfire – The New York Times
Stay healthy and safe.





Today’s Mass Shooting
Victims identified in Thursday night shooting
Song of the Day
The entire Song of the Day playlist is available on: